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30 Day Self Care Challenge    

Bring extra focus to your self-care practices.  Join the 30 Day Challenge.

What would it be like to really put yourself first? To do something each and every day and pay attention to what you need to be your best self.

De-stress, Re-store and Lean into your Joy. 

The 30 Day Self Care Challenge gives you 1 Self Care Action to take Daily, giving you new ideas on things you can do differently. 

Get started today!

Click the link below to join the challenge

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Join the 30 Day Self Care Challenge 

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DAILY SELF CARE PRACTICES